Day 20 Action for Earth Month Sustainable Swaps Challenge

Ditch processed snacks and reduce plastic waste by making homemade snacks! Learn easy, healthy recipes and eco-friendly storage solutions. Keywords: homemade snacks, processed snacks alternative, eco-friendly snacking, zero waste snacks, sustainable living, plastic-free snacks, reusable snack containers, healthy homemade snacks, DIY snacks, sustainable food choices

ACTION FOR EARTH MONTH - SUSTAINABLE SWAPS CHALLENGE

Emma Thomas

4/20/20251 min read

Day 20: Swap Processed Snacks for Homemade Snacks

Why This Swap Matters

Processed snacks may be convenient, but they come with a hidden cost—excessive packaging waste and artificial ingredients that aren't great for your health. Most store-bought snacks are wrapped in plastic, contributing to landfill waste, and are filled with preservatives, added sugars, and unhealthy fats.

By making your own snacks at home, you reduce plastic waste, cut out unhealthy additives, and enjoy fresher, more nutritious treats. Plus, homemade snacks can be customized to fit your taste and dietary preferences!

Benefits of Homemade Snacks

✅ Healthier Ingredients – You control what goes in, avoiding preservatives, artificial flavors, and excess sugar.
✅ Less Waste – Reduce plastic wrappers and unnecessary packaging.
✅ More Cost-Effective – Buying ingredients in bulk saves money in the long run.
✅ Customizable – Make snacks that fit your dietary needs and taste preferences.

Action Steps to Make the Swap

🍎 Plan Your Snacks – Choose easy-to-make options like granola bars, energy balls, roasted chickpeas, or homemade popcorn.
🥜 Buy in Bulk – Purchase nuts, seeds, and dried fruit in bulk to cut down on packaging waste.
🥡 Store Sustainably – Use reusable snack containers or glass jars instead of plastic bags.
⏳ Meal Prep in Batches – Set aside time each week to prepare snacks in advance for easy grab-and-go options.

Easy Homemade Snack Ideas

Nut & Seed Trail Mix – A mix of almonds, walnuts, sunflower seeds, and dried fruit.
Baked Veggie Chips – Thinly slice sweet potatoes or kale, season, and bake for a crunchy treat.
Energy Bites – Blend oats, peanut butter, honey, and chocolate chips for no-bake snack balls.
Homemade Popcorn – Air-pop kernels and season with nutritional yeast or cinnamon.

Affiliate Recommendation

🌿 Make the switch easier with these Reusable Snack Containers! Keep your snacks fresh and reduce plastic waste. BUY FROM AMAZON HERE.

By swapping processed snacks for homemade alternatives, you're making a healthier choice for yourself and the planet. 🌎💚 Ready to take the challenge? Let’s do this! 💪

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